“Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up” – Mary Holloway Charge your life batteries “Give your stress wings and let it fly away.” - Terri Guillemets The best way that I give my stress wings to fly...

“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” –Steve MaraboliDEFINING Resilience: Our ability to withstand life’s knocks and setbacks. Our capacity to recover quickly from difficulties. Our toughness. Refuse to give up “Getting...

“I have to believe that when things are bad, I can change them.” – Jim Braddock   “Life is not fair, get used to it.” On the face of it, this quote by Bill Gates is not very comforting, but it is a hard truth and reality check from which no one is exempt – not...