Living a More Disciplined Life

Living a More Disciplined Life

Jim Rohn has great quotes on the topic of Discipline, including “Discipline is the bridge between goals and accomplishments” and “We must all suffer one of two things: the pain of discipline or the pain of regret.” The question we might want to ask, though, is: “How...
Supercharging my Personal Productivity

Supercharging my Personal Productivity

Peter Drucker famously said, “Time is the scarcest resource, and unless it is managed, nothing else can be managed”. On 20 February 2026, Dr. Hekkie van der Westhuizen shared tools, methods, and techniques to improve your Personal Productivity via an engaging...
Successful Goal Achievement in 2026 and beyond

Successful Goal Achievement in 2026 and beyond

Wayne Chirisa said, “No desired achievement is gained without any goal setting”. Setting goals is only the first step towards achieving those goals, though, which is something that we often think about at the start of a year… On Friday, 23 January 2026, Dr. Hekkie van...
Dealing with the Largest Emotional Wellness Dilemmas

Dealing with the Largest Emotional Wellness Dilemmas

Ralph Waldo Emerson said, “What lies behind us and what lies before us are tiny matters compared to what lies within us”. Having said this, we need to ensure that what lies within us is strong enough to cope with life’s challenges. Dr. Hekkie van der Westhuizen, on...
Why do Routine Seriously Matter

Why do Routine Seriously Matter

Darren Hardy said, “A daily routine built on good habits and disciplines separates the most successful among us from everyone else. The routine is exceptionally powerful”. On Friday, 31 October 2025, Dr. Hekkie van der Westhuizen presented another Free Friday Lunch...
The Importance of Sustainability, also in Leadership

The Importance of Sustainability, also in Leadership

Jochen Zeitz said, “Sustainability is no longer about doing less harm. It’s about doing more good”. On Friday, 26 September 2025, Dr. Hekkie van der Westhuizen presented an engaging webinar in which he shared ideas on why we must adopt a sustainability mindset,...
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