


True selfcare in 2025 and beyond
“True self-care is not salt baths and chocolate cake. It is making the choice to build a life you don’t need to regularly escape from.” – Brianna WiestThis is my favourite quote, especially the second part. It is profound and strikes at the core of what, I think,...

How do I define success in 2025 and beyond
The American Author, Og Mandino, said: “The victory of success is half won when one gains the habit of setting goals and achieving them.” The reality is that your goals will not be the same as mine and you might define success differently than I do. Regardless of how...

Improving Interpersonal Relationship Skills
Tony Gaskins said, “Relationship is like a job, but you can’t ever retire. When you stop working at it, it stops working.” The reality is that relationships are the superglue that holds everything together and it all starts with working on the relationships we have...
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