True selfcare in 2025 and beyond

True selfcare in 2025 and beyond

by | Jan 28, 2025 | Blog

 “True self-care is not salt baths and chocolate cake. It is making the choice to build a life you don’t need to regularly escape from.” – Brianna Wiest This is my favourite quote, especially the second part. It is profound and strikes at the core of what, I think,...
How do I define success in 2025 and beyond

How do I define success in 2025 and beyond

by | Jan 28, 2025 | Vlog

The American Author, Og Mandino, said: “The victory of success is half won when one gains the habit of setting goals and achieving them.” The reality is that your goals will not be the same as mine and you might define success differently than I do. Regardless of how...
Improving Interpersonal Relationship Skills

Improving Interpersonal Relationship Skills

by | Nov 19, 2024 | Vlog

Tony Gaskins said, “Relationship is like a job, but you can’t ever retire. When you stop working at it, it stops working.” The reality is that relationships are the superglue that holds everything together and it all starts with working on the relationships we have...
Presentation Skills

Presentation Skills

by | Nov 5, 2024 | Blog

Ralph Waldo Emerson said, “All the great speakers were bad speakers at first”. The reality is that, like any skill, our Presentation Skills can consistently improve if we intentionally focus on it. On Friday, 27 September’24, Dr Hekkie van der Westhuizen presented an...
Mastering Personal Productivity

Mastering Personal Productivity

by | Oct 2, 2024 | Blog

Peter Drucker said, “Nothing is less productive than to make more efficient what should not be done at all”. Focusing on the right things is just one of the aspects of Mastering Personal Productivity. On Friday, 30 August 2024, Dr. Hekkie van der Westhuizen presented...
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