Eckhart Tolle said: “The present moment is all you ever have.” Yet, we find ourselves too often thinking of and living in the past or future. In the process, we are not only depriving ourselves of appreciating the now more, but we are also failing to capitalise on possible good, quality times with the people around us – at work and home…

This topic was explored by Dr Hekkie van der Westhuizen at 12:00 on Friday, 19 May 2023, in an engaging webinar, where he shared practical takeaways to assist you to appreciate and live more in the present moment to ensure that neither your future nor your past, is the thief of your present.

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