Are you tired of living a suboptimal life? Are you battling to do what is right versus what is easy? Are you longing for the freedom to no longer be a slave to moods and cravings? To consistently live a disciplined life could be the solution to these issues in your life. It might be easier than you think…

Dr Hekkie van der Westhuizen covered these areas at 12:00 on Friday, 24 February 2023, in SALDaTI’s monthly Free Friday Lunch Webinar where he shared tips, tools and techniques to sustainably live a more disciplined life – to the benefit of you and those people around you.

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