We live in unprecedented times of uncertainty, hardship and volatility where most of us find it challenging to cope. To get through these times of adversity, we need to focus on empowering ourselves to become stronger and more resilient.

Not to only survive, but also to thrive in these tough times… Dr Hekkie van der Westhuizen covered these areas at 12:00 on Friday, 24 March 2023 in an engaging webinar, where he shared practical takeaways to assist you in getting through tough times and becoming more resilient.

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